Hawo-qaadista Gym Corssfit Taageerayaasha Australia

Sharaxaad Gaaban:

HVLS Gym Corssfit Taageerayaasha Australia Waa muhiim in la aqoonsado doorka xakamaynta cimiladu ka ciyaarto ilaalinta garoommada isboortiga ee gudaha, jimicsiyada gaarka ah, iyo xarumaha jimicsiga, naadiga caafimaadka qabow iyo hawo.Haddii aadan wax fikrad ah ka haysan waxa uu yahay taageere mugga sare leh, xawaaraha-hooseeya (HVLS) wuxuu u qaban karaa xakamaynta cimilada……

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HVLS Gym Corssfit Taageerayaasha Australia

Waa muhiim in la aqoonsado doorka xakamaynta cimiladu ka ciyaarto ilaalinta garoommada ciyaaraha gudaha, goobaha jimicsiga ee gaarka ah, iyo xarumaha jimicsiga, naadiga caafimaadka qabow iyo hawo.Haddii aadan wax fikrad ah ka haysan waxa taageere mug sare leh, xawaare hooseeya (HVLS) uu u qaban karo baahiyahaaga xakamaynta cimilada, waa waqtigii aad ogaan lahayd taageerayaasha OPT HVLS.